Your mind matters

Your mind is a powerful force. This month for Mental Health Awareness, join us as we explore
“Mindful Moments” to cultivate a kinder, more compassionate relationship with ourselves.

We’re excited to partner with local teachers, trainers, and healers to share tools on
how to take care of your mental health.

Mindful Moments Events

Join us in our spa lounge for a morning of meditation and guided journaling. Each attendee will receive a goodie bag which includes a journal, pen and select milk + honey products. Afterwards, enjoy a juice from one of our local partners, and mingle as you start your day in the most mindful way.



$30 DONATION TO RESERVE YOUR SPOT

All events start at 7:00 a.m., local time unless otherwise noted. All proceeds will be donated to LifeWorks Austin.

LifeWorks provides services for youth and their families seeking housing, counseling, education and workforce programs.

  • milk + honey Austin

    Austin, TX

  • milk + honey Fort Worth

    Fort Worth, TX

  • milk + honey Houston

    Houston, TX

  • Chicago, IL

  • milk + honey Los Angeles

    Los Angeles, CA

    • Brentwood | RSVP HERE
      Monday, May 20th, 8:00 a.m.


    • Culver City | RSVP HERE
      Wednesday, May 22nd, 10:00 a.m.


Meet Our Mental Health Partners

  • Angie Jones

    Austin, TX

    • A Licensed Clinical Social Worker and Supervisor, specializes in helping adolescents, adults, and couples navigate various challenges, including trauma, grief, anxiety, depression, PTSD, life transitions, and more. With a background spanning community mental health, public schools, anti-human trafficking, and private practice, Angie brings over seventeen years of diverse experience to her work.

    LEARN MORE
  • Erin Rachel Doppelt

    Austin, TX

    • A spiritual psychology + meditation teacher, SXSW-featured, Ivy-educated, 5-Star Podcast host, and believer that the world is a better place when more people are living as their true most authentic selves.

    LEARN MORE
  • Liz Davis

    Austin, TX

    • A clinical hypnotist, energy healer, yoga teacher, and a spiritual guide. Through her healing journey, she has gained the tools and training to support your healing journey. It is her wish to work together to reveal your truth. To grow. To heal. To claim the life you deserve of health, wealth, and happiness.

    LEARN MORE
  • Mareesa Jackson

    Fort Worth, TX

    • A yoga instructor, Reiki Master, and Sound Healing Practitioner. Mareesa has been paving her way in the wellness world since 2018. Over the years, she has completed many yoga teacher certifications, laying a strong foundation for understanding the importance of the mind-body connection.

    LEARN MORE
  • Imani Semien

    Houston, TX

    • A yoga instructor, space holder, and Reiki practitioner. Imani is also a mother, wife and educator. As an educator, the stresses of work and motherhood pushed her into mindfulness practices such as meditation, yoga and journaling. Imani now holds space for other women and mothers to find healing within.

    LEARN MORE
  • Andy Wood

    Chicago, IL

    • Andy has practiced meditation for nearly 2 decades and decided to further his wellness journey in 2023 by becoming a licensed massage therapist and joining the milk + honey team.

    BOOK WITH ANDY
  • Lauren Mulne

    Los Angeles, CA

    • A Certified Holistic Health Coach & Sound Practitioner who fuses sound healing, mindfulness and meditation, to help individuals improve their health and manage stress. She invites you to deepen your musical connection with sound meditation to heal the mind, body and soul.

    LEARN MORE